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Iron-deficiency anemia, the commonest type of anemia, affects your purple blood cells. Your body uses iron to make hemoglobin, a protein that carries oxygen to your tissues and offers energy to your body.Emotional exhaustion and physical fatigue can make daily tasks more tough. There are many different ways of treating depression, such as therapy,
Underlying well being conditions: Particular health care situations like anemia, thyroid Ailments, or chronic fatigue syndrome can cause persistent fatigue.Drink water. Fatigue can be an early sign of dehydration, so drink a glass of water whenever you start to feel operate down.A fever would be the body's means of battling an illness. Here's tips
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